Saturday, May 9, 2020

Holistic Approaches for Boosting Immune System Response


Each and every individual person has key internal and external influencing factors, determinants, and mechanisms which directly impact their highly complex and integrated immune system response – which is very critical for overall wellness and wellbeing.

Internally, each person has their very own unique Deoxyribonucleic Acid (DNA) molecule which intrinsically impacts their body’s various cells, organs, subsystems, systems (e.g. central nervous system, neuromuscular system, and metabolic system, etc.), inherent traits, and unique characteristics.  Externally, there exists a plethora of environmental factors which include, but not limited to, quality of air/water/food, stresses, responsibilities, obligations, liabilities, living conditions, personal interactions and relationships, and many others – all of which directly impact overall health, daily experiences, and lifestyle.

There also exists an important interrelationship, correlation, and balance between the main causes of inflammation and the commensurate immune system response based on the underpinning of positive lifestyle of the individual. An important objective is to address major metabolic diseases which are currently prevalent such as diabetes, high blood pressure, cancer, and many others.  

In order to enhance overall wellness and wellbeing, one specific key area of focus must be on the effective boosting of the immune system response.  From the onset, it is always very important for each and individual person to consult with highly qualified allopathic medical professionals on the different available pathways to boosting the individual immune system response. Throughout the consultation process, based on proper science, innovation, and latest technology, it is essential to clearly understand:

§  The nature of the underlying diagnosis impacting proper individual immune system response
§  The probable and possible underlying cause(s)
§  The effective course of corrective action(s)
§  The impact and outcome(s) if the corrective action(s) are implemented with associated risks and mitigation measures

Along with the various allopathic approaches and methodologies for treatment and associated therapies, integrated alternative holistic approaches may also supplement, support, and assist in effectively the boosting immune system response.

Starting with proper nutrition (e.g. key health benefits from phytochemicals via fruits and vegetables), rest, fitness, exercise, balance, and motivation, positive lifestyle can be achieved in a definitive manner. Depending on each individual’s needs and choices, a customized holistic strategy and plan can be developed incorporating international best practices and implemented to improve overall wellness and wellbeing. The main underlying driver throughout the entire lifecycle process is to: always be highly mindful, live in the moment, continually stay positive, generate positive thoughts, have good habits, and radiate positive energy.



The purpose of any and all mentoring, focusing on holistic wellness, health, sports, fitness, nutrition, yoga, ayurveda and related is to promote healthy lifestyles and balance between Spirit-Mind-Body.  This includes any and all associated proven processes, methods, techniques, therapies which may also include educational purposes with the goal of creating awareness and disseminating information.  All information on the Blog in no way precludes the mandatory need for seeking definitive prior advice, diagnosis and/or treatment from a qualified medical physician and/or specialist related to Spirit-Mind-Body fitness and/or training program(s).  Prior to starting any Spirit-Mind-Body fitness and/or training program(s), it is mandatory to get a thorough examination by a qualified medical physician and/or specialist.  In addition, a medical physician and/or specialist’s approval must be obtained prior to undertaking any Spirit-Mind-Body fitness and/or training program and as well as continual examination(s) by a medical physician and/or specialist during the entire duration and course of undertaking any Spirit-Mind-Body fitness and/or training program(s).

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