Further Enhancing Quality of Elder Care

“Life is truly beautiful if we make it so”

As a volunteer and also serving family elder(s), it is truly heartening to observe the significant progress made to-date, as well as continual efforts, with respect to allopathic medicine’s essential approaches and methodologies for providing quality elder care.  This includes, but not limited to, a variety of important healthcare protocols, interventions, treatments, remedies, cures, and therapies, with emphasis on improving overall quality of elder care resulting in sustainable life extension. 

Today’s doctors, specialists, nurses, medical support teams, and infrastructure are truly inspiring and amazing.  Based on experience feedback and lessons learned, there are also continual efforts being made with respect to feasible and viable integration of various holistic approaches and methodologies resulting in overall positive lifestyle - thereby further enhancing quality of elder care with respect to better health, wellness, and wellbeing. 

In addition, depending on the weather and season, daily routine of being outdoors with ample fresh air, lots of sunshine, being in natural surroundings also supports a positive lifestyle.  This includes, but not limited to, regular regimen of walking, flexibility exercises, and related activities.  Also, sufficient hydration, optimal mix of nutrients, and a well-balanced diet which includes fruits and vegetables.  Also, incorporation of melodic music and sounds, and soothing harmonics at proper frequency levels to provide quality rest and sleep.  Utilizing biofabrics, carbon fiber-based memory foam bedding, ergonomic pillows further improves relaxation, better posture, rejuvenation, as well as ample duration of deep rapid eye movement (REM) sleep.

The elderly are truly priceless and highly valuable members of society-at-large based on their skills, qualifications, knowledge, life experiences, values, maturity, and wisdom.  Based on definitive consultation with doctors, specialists, nurses, and medical support teams, it is essential to develop a custom-tailored plan at the specific individual level consisting of an overarching definitive strategy,  a laser-focused quality care regimen, and then timely execution over days, weeks, months, and years in a sustainable manner.  It is also very important to set practical, realistic, and achievable goals at the specific individual level along with qualitative and quantitative metrics for measurement as well as key performance indicators (KPIs) for tracking and monitoring forward progress.

The purpose of any and all mentoring, focusing on holistic wellness, health, sports, fitness, nutrition, yoga, ayurveda and related is to promote healthy lifestyles and balance between Spirit-Mind-Body.  This includes any and all associated proven processes, methods, techniques, therapies which may also include educational purposes with the goal of creating awareness and disseminating information.  All information on the Blog in no way precludes the mandatory need for seeking definitive prior advice, diagnosis and/or treatment from a qualified medical physician and/or specialist related to Spirit-Mind-Body fitness and/or training program(s).  Prior to starting any Spirit-Mind-Body fitness and/or training program(s), it is mandatory to get a thorough examination by a qualified medical physician and/or specialist.  In addition, a medical physician and/or specialist’s approval must be obtained prior to undertaking any Spirit-Mind-Body fitness and/or training program and as well as continual examination(s) by a medical physician and/or specialist during the entire duration and course of undertaking any Spirit-Mind-Body fitness and/or training program(s).