Sunday, December 31, 2017

Staying Positive into 2018…

As the New Year 2018 dawns, in retrospect, it has been a challenging journey over the last one year in dealing with the various multiple tests for cancer markers, biopsy, MRI scans, preparation for treatment and subsequently undergoing high dose radiation treatment.  Further, addressing and moving forward with daily, weekly, monthly next steps in tackling both side effects and additional symptoms on a 24/7 basis.

Looking ahead into 2018, my journey continues, but, it is important to focus on staying positive and taking definitive steps with proper lifestyle, diet, rest, exercise, balance and motivation.  In addition, getting back to definitive emphasis on health, fitness, training and hopefully competing again soon.

Each and every hour, day, and week, I am thankful I to have another chance and to make it to the next moment which lies just ahead.  Cannot look back, but, only forward.  It has been said that the past is not recoverable at all, the future is totally unknown, for it is the present which total contains both the past and the future, and, it is the present which truly matters in making a difference.

Staying positive into 2018…



The purpose of any and all mentoring, focusing on holistic wellness, health, sports, fitness, nutrition, yoga, ayurveda and related is to promote healthy lifestyles and balance between Spirit-Mind-Body. This includes any and all associated proven processes, methods, techniques, therapies which may also include educational purposes with the goal of creating awareness and disseminating information. All information on the Blog in no way precludes the mandatory need for seeking definitive prior advice, diagnosis and/or treatment from a qualified medical physician and/or specialist related to Spirit-Mind-Body fitness and/or training program(s). Prior to starting any Spirit-Mind-Body fitness and/or training program(s), it is mandatory to get a thorough examination by a qualified medical physician and/or specialist. In addition, a medical physician and/or specialist’s approval must be obtained prior to undertaking any Spirit-Mind-Body fitness and/or training program and as well as continual examination(s) by a medical physician and/or specialist during the entire duration and course of undertaking any Spirit-Mind-Body fitness and/or training program(s).

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