It has
been over two years journey so far on this long and winding road. For the original cancer diagnosis, I did not
opt for surgery, chemotherapy, standard radiation, but underwent high dose
radiation treatment and resulting painful side effects with fatigue and other
related issues. I must go back in
September for another MRI and biopsy to verify and validate any spread in the
region. Most recently, I had to get a skin
biopsy. The oncologists are doing their
best and I am truly grateful for their efforts.
On my
personal side, there has been an increased focus on maintaining a positive
lifestyle based on proper diet with good nutrition to improve my immune system,
try to get more rest, ample exercise, while doing my best to maintaining proper
balance and motivation. It is very hard
sometimes, however, I just cannot be afraid, make excuses, but, stay positive and
move forward.
Most important
and key positive enabler is the outstanding moral support from family, friends,
and the entire global track & field (athletics) community consisting of
coaches and fellow athletes. I am truly
grateful for all the encouragement and guidance to keep focus on the essential
elements in battling cancer: Character, Health,
Fitness, Training, and Competition.
I am not
going to give up and keep going. Going
to try and do my best to continually train and compete in the 100 meters, 200
meters, and 400 meters. I will always
remember the great words of the legendary Coach Vern Wolfe, our former head
track & field coach at University of Southern California, “Always believe
in the power within you. Life is truly
wonderful.”. Also, the most precious
words of Coach F. Eugene Driver III, our head coach and President of the Trojan
Masters Track Club, “always finish first in your lane”. I realize more than anything else that Life
is more about just “always crossing the finish line, no matter what - that itself
is victory.”
I constantly
pray for all my fellow human beings worldwide during their own Life journey as
they battle cancer. My thoughts and
prayers will be for them always.
The
journey of Life is not over until it is really over…I am going to stay positive
and keep moving forward and never ever look backward.
The purpose of any and all mentoring,
focusing on holistic wellness, health, sports, fitness, nutrition, yoga,
ayurveda and related is to promote healthy lifestyles and balance between
Spirit-Mind-Body. This includes any and all associated proven processes,
methods, techniques, therapies which may also include educational purposes with
the goal of creating awareness and disseminating information. All information
on the Blog in no way precludes the mandatory need for seeking definitive prior
advice, diagnosis and/or treatment from a qualified medical physician and/or
specialist related to Spirit-Mind-Body fitness and/or training program(s).
Prior to starting any Spirit-Mind-Body fitness and/or training program(s), it
is mandatory to get a thorough examination by a qualified medical physician
and/or specialist. In addition, a medical physician and/or specialist’s
approval must be obtained prior to undertaking any Spirit-Mind-Body fitness
and/or training program and as well as continual examination(s) by a medical
physician and/or specialist during the entire duration and course of
undertaking any Spirit-Mind-Body fitness and/or training program(s).
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